Squad Timetables 2016/2017

Squad Timetables 2016/2017

Junior Development: 4.00pm - 5.00pm: Mon, Wed, Thur

Intermediate Development: 5.00pm - 6.30pm Mon, Wed, Thur

Senior & Adult Squad: 

Mornings: 6.00am - 7.30am Mon-Fri

Please note: To join the senior/adult squad you need to be able to swim 400m around 6minutes